I help women overcome Complex Shame™ and co-dependency so they can experience healthy love and freedom.
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You deserve a healthy, loving relationship and it starts with You. Learn how to untangle Complex Shame™ and co-dependency to finally have the beautiful, secure relationship with yourself and others that you’ve always wanted.
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Have you ever gotten severely angry or sad over a very small issue in your relationship? You’re probably getting triggered. Listen in as Dr. Zoe (Licensed psychotherapist and relationship coach) explains what a trigger is and what you can do...
You would think that after you have been married for a while that your insecurity about your relationship should dissipate- that the longer you stay together, it should resolve itself. But that’s not alway the case. There is so much...
You have two competing internal parts that influence your interactions. It’s often why things are so complicated in relationships. And to further complicate the situation, don’t forget that your partner has two competing parts too that you are communicating with...
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