I help women overcome Complex Shame™ and co-dependency so they can experience healthy love and freedom.
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You deserve a healthy, loving relationship and it starts with You. Learn how to untangle Complex Shame™ and co-dependency to finally have the beautiful, secure relationship with yourself and others that you’ve always wanted.
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Strong woman. This term is thrown about so much that I’m even a little sick of hearing it. This may sound ironic coming from a woman who touts strength. Yet now, in this modern world, we are “strong” with our...
Listen to New York Times Best selling author, crock pot specialist and self made state at home mom, Stephanie O'Dea talk with Dr. Zoe about how you can slow cook your way to less stress. Stephanie has been featured on...
Do you feel like you have to take care of everything? Like you’re being pushed to the limit and everyone “expects” you to get everything done? Are you constantly being forced to be Superwoman? In this episode, I share my...
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