When A Friendship Needs to End
As hard as it may be, sometimes we need to let friendships go. And it's hard and it can hurt. A lot. Often we stay too long and hurt longer than we have to because we don't want to hurt-...
We all have shame for various things we did OR didn’t do in our lives....
I help women overcome Complex Shame™ and co-dependency so they can experience healthy love and freedom.
READ MOREWe all have shame for various things we did OR didn’t do in our lives. In this episode, Dr. Zoe (licensed psychotherapist and relationship coach) describes how shame may have originated in your life, using a concept she calls Shame co-signing. Dr. Zoe outlines the different types of shame and how you came to hold a grudge against yourself for something you may not have even done.
Dr. Zoe explains why vulnerability is not the antidote to shame and how self-forgiveness can get you there, Instead.
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As hard as it may be, sometimes we need to let friendships go. And it's hard and it can hurt. A lot. Often we stay too long and hurt longer than we have to because we don't want to hurt-...
We've all been there. You take a glance at the woman in the other lane and her relationship looks like all you dreamed yours would be. You feel all the feelings, jealousy being one of them. You don't like this...
Jodie Rosser is an author, podcaster, and speaker who serves women through her podcast, Depth, and her blog, Heartbreak to Strength. She is author of Depth: Growing Through Heartbreak to Strength. She is passionate about helping find depth, growth and...
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