Hi! I’m DR. Zoe
I help women overcome Complex Shame™ and co-dependency so they can experience healthy love
and freedom.
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The weight of the things we don’t say is heavy. Although you may realize the weight of it, you may also falsely believe that the weight of speaking up is heavier.
In this episode, I speak about the four types of Unspoken truths and the consequences of not speaking them. I also discuss ways that you can approach those in your life and speak the words that are necessary and sometimes difficult to say.
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