The Freedom of Opting Out | Dr. Zoe Shaw
Do you ever want to kick yourself as soon as you say yes? Maybe you want to kick yourself 3 weeks later when it’s time to do the thing you committed to because you lied to yourself 3...
If you are feeling a little uncertain about the health or the longevity of your...
I help women overcome Complex Shame™ and co-dependency so they can experience healthy love and freedom.
READ MOREIf you are feeling a little uncertain about the health or the longevity of your relationship, if you are longing for clarity on how to be healthy when things feel upside down in your relationship, this episode is for you.
Here, I talk about reasons why you may be feeling uncertain in your relationship, red flags that tell you your uncertainty needs some intervention and how to maintain your own health during a time of uncertainty.
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Do you ever want to kick yourself as soon as you say yes? Maybe you want to kick yourself 3 weeks later when it’s time to do the thing you committed to because you lied to yourself 3...
We all have occasional negative self-talk, but how do you know when it morphs into self-abuse? Today, I speak with Jacquie Elliott, Certified Life, Spiritual and Relationship Coach, specializing in Healing Abusive Brain Chatter using ABCs. In this...
In general, having expectations for an outcome, an event or a relationship is good. It means that you are forward thinking, you value yourself and you have standards. The problem is that we are not in a relationship with ourselves....
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